Live to 100: Secrets of the Blue Zones

Travel | Food

Station:
Netflix (US)

Status:
Ended

Start:
2023-08-30

Rating:
0/10 from 0 users

Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.

Live to 100: Secrets of the Blue Zones Next Episode Air Date

TV Show Ended.

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List of episodes

S1E1 - The Journey Begins

Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

Air Date: 30 Aug 2023 07:00 (CDT)

S1E2 - An Unexpected Discovery

From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

Air Date: 30 Aug 2023 07:00 (CDT)

S1E3 - The End of Blue Zones?

People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

Air Date: 30 Aug 2023 07:00 (CDT)

S1E4 - The Future of Longevity

Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

Air Date: 30 Aug 2023 07:00 (CDT)