Rap Therapy next episode air date poster
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The UK's leading MCs, rappers and lyricists talk openly about mental health, and offer science-based mindfulness techniques to help young people improve their wellbeing.

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Station: E4 (GB)
Rating: 0/10 from 0 users
Status: Running
Start: 2021-01-18
Air dates
CountdownSeason 1

Rap Therapy Air Dates


S01E01 - Mindful Breathing with Ray BLK Air Date: 19 January 2021 00:00 -

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The singer uses her soothing voice to guide viewers through a mindful breathing exercise, designed to help ease feelings of anxiety and stress.


S01E02 - Sleep Meditation with D Double E Air Date: 19 January 2021 01:10 -

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The grime star uses his distinctive flow to guide viewers into a state where they can fall asleep more easily.

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